| 効果 | 増加 |
| 試験方法 | 二重盲検法 |
| 試験期間 | 1-2 週間 |
| 被験者数 | 13 |
| 性別 | 男性 |
| 年齢 | 18-29 |
| 体型 | トレーニング中, 平均 |
この研究の注釈：
Supplementation of 2.5g TMG with 500mL gatorade in resistance trained men for two weeks appears to (in a fasted condition following a final 1.25g dose) increase work volume conducted on the bench press during the workout by 6.5%, although the increase of reps during any particular set or maximal power output were not affected.
Supplementation of 2.5g TMG with 500mL gatorade in resistance trained men for two weeks appears to (in a fasted condition following a final 1.25g dose) increase work volume conducted on the bench press during the workout by 6.5%, although the increase of reps during any particular set or maximal power output were not affected.
The increase in lactate production seen in placebo (270%) was attenuated with betaine (210%), but lipid peroxidation (MDA) and nitric oxide (assessed by NOx) were unaffected.
研究の資金源に関する問題点：
Supported by Danisco and The University of Memphis