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green-tea-catechins-ldl-c

Catechin Safely Improved Higher Levels Of Fatness, Blood Pressure, And Cholesterol In Children

効果 減少
試験方法 二重盲検法
試験期間 1-6 ヶ月
被験者数 41
性別 男女
年齢 7-12
体型 肥満, 肥満
この研究の注釈:

576mg Green Tea Catechins were consumed daily by obese or near-obese schoolchildren in Japan for 24 weeks. Control group had 70mg catechins.

Results were insignificant until compared against median baseline stats, in which the higher catechin group was significantly more effective than the low catechin group in reducing LDL and waist circumference.

Good safety profile established.


Prospective Double-blind Crossover Study Of Camellia Sinensis (green Tea) In Dyslipidemias
効果 減少
試験方法 二重盲検法
試験期間 1-6 ヶ月
被験者数 33
性別 男女
年齢 18-29, 30-44, 45-64, 65+
体型 肥満
この研究の注釈:

In a crossover design, 33 subjects on a low fat diet (25-35% intake) were given 250mg Green Tea Catechins via capsule for 8 weeks.

A 3.9% reduction in Total cholesterol and a 4.5% reduction in LDL were noted, with no significant changes in HDL-C or Triglycerides.


Effect Of 2-month Controlled Green Tea Intervention On Lipoprotein Cholesterol, Glucose, And Hormone Levels In Healthy Postmenopausal Women
効果 減少
試験方法 二重盲検法
試験期間 1-6 ヶ月
被験者数 103
性別 女性
年齢 45-64
体型 肥満, 平均
この研究の注釈:

EGCG as PolyPhenon-E was given in either 400mg or 800mg daily for 2 months, no hormonal effects in post-menopausal women and significant reductions in LDL cholesterol were seen.

Reductions in blood glucose and insulin were nonsignificant when compared to baseline, but placebo increased. The difference between placebo and EGCG groups was statistically significant.

No significant differences between 400mg and 800mg.


Effect Of Green Tea Extract On Obese Women: A Randomized, Double-blind, Placebo-controlled Clinical Trial
効果 減少
試験方法 二重盲検法
試験期間 1-6 ヶ月
被験者数 78
性別 不明
年齢 18-29, 30-44, 45-64
体型 肥満, 肥満
この研究の注釈:

Green tea catechins at 491mg daily over a period of 3 months was unable to produce significant weight loss (0.3% bodyweight) but was able to modify markers of lipid metabolism in a beneficial manner.
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Ghrehlin was also increased and Triglycerides lowered, but this was seen in placebo as well and not significantly different from placebo; just different from baseline.


管理人 :慶應義塾大学の理工学部卒業後、国内外でコンサルティング業務やスタートアップの立ち上げを経験した後、日本に帰国してから健康・医療の情報を収集して発信しています。 趣味:ネットサーフィン、読書(最近かなり減ってますが)、アウトドア(家族と) 毎日メディテーションとジョギング、筋トレ・ストレッチしています。既婚で子供4人(男女女男)です。