A Prospective, Randomized Double-blind, Placebo-controlled Study Of Safety And Efficacy Of A High-concentration Full-spectrum Extract Of Ashwagandha Root In Reducing Stress And Anxiety In Adults

効果 減少
試験方法 二重盲検法
試験期間 1-6 ヶ月
被験者数 64
性別 男女
年齢 18-29, 30-44, 45-64
体型 平均
この研究の注釈：

300 mg of an ashwagandha extract (“full spectrum”) for 60 days in persons with chronic mental stress was able to improve all tested parameters and reduced serum cortisol by 27.9%.