Acute supplementation with alpha-glycerylphosphorylcholine augments growth hormone response to, and peak force production during, resistance exercise

この研究の注釈:

In seven men with at least two years of resistance training given 600mg Alpha-GPC 45 minutes prior to simulated bench throws, supplementation was associated with a greater exercise-induced growth hormone increase and 14% improved power output.

研究の資金源に関する問題点:

Supported by ChemNutra. Authors declare no conflict of interest but the supplement used was a product from said company